Added 20th May:


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Mr Motivator has recorded 5 short exercise videos in conjunction with the U3A.

Click on the link below to watch "Day 1" from YouTube, then run the subsequent videos at your leisure.

SE Regions

"Catch Up"

Newsletter

click above to redirect to external website to read about proposed review of MoD Byelaws





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Provisional term dates for 2020/21 are:

14 September to 4 December, 11 January to 2 April and 26 April to 16 July